Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489516064 · Data last verified:
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Common questions
How many calories are in Nur 3 Joghurt?
Nur 3 Joghurt by Milbona has 89 kcal per 100 g. One serving (100 g) is about 89 kcal.
How much protein is in Nur 3 Joghurt?
Nur 3 Joghurt contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.
Is Nur 3 Joghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Nur 3 Joghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.
How much Nur 3 Joghurt is 100 calories?
About 112 g of Nur 3 Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nur 3 Joghurt a good source of calcium?
It is a moderate source: 102.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Nur 3 Joghurt high in sugar or fat?
Per 100 g it has 11.3 g sugar and 3 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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