Nero Gusto Amaretto

Nero Gusto Amaretto by Nestlé, Perugina has 543 kcal per 100 g. One serving (21 g) is about 114 kcal.

Nero Gusto Amaretto contains 5.9 g of protein per 100 g — about 1.2 g per 21 g serving.

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (44.7 g), saturated fat (18.6 g); points in favor come from fiber (8 g). Overall that places it in band D.

About 18 g of Nero Gusto Amaretto equals 100 kcal. It is energy-dense, so small amounts add up quickly.