Meat · Nutrition facts

Mini-schinkenknacker

by Wilhelm Brandenburg

376 kcal per 100 g, with 20 g protein, 2 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mini-schinkenknackerNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
2 g
Carbs
2% of calories
32 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Sugar2g
Saturated fat12.8g64% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002834062830 · Data last verified:

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Barcode

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4002834062830

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Common questions

How many calories are in Mini-schinkenknacker?

Mini-schinkenknacker by Wilhelm Brandenburg has 376 kcal per 100 g.

How much protein is in Mini-schinkenknacker?

Mini-schinkenknacker contains 20 g of protein per 100 g.

Is Mini-schinkenknacker a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Mini-schinkenknacker keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini-schinkenknacker high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Mini-schinkenknacker high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Mini-schinkenknacker have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (12.8 g), sodium (1600 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Mini-schinkenknacker is 100 calories?

About 27 g of Mini-schinkenknacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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