Bakery · Nutrition facts

Mini Muffin

by Céréal

499 kcal per 100 g, with 5.3 g protein, 48 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini MuffinNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
5% of calories
48 g
Carbs
48% of calories
21 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar21g
Saturated fat2.8g14% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17657000 · Data last verified:

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Common questions

How many calories are in Mini Muffin?

Mini Muffin by Céréal has 499 kcal per 100 g.

How much protein is in Mini Muffin?

Mini Muffin contains 5.3 g of protein per 100 g.

Is Mini Muffin high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Mini Muffin low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mini Muffin a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Mini Muffin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (21 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Mini Muffin is 100 calories?

About 20 g of Mini Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Muffin high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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