Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25297010 · Data last verified:
Compare Mild White Cheddar with another foodLog Mild White Cheddar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mild White Cheddar?
Mild White Cheddar has 416 kcal per 100 g.
How much protein is in Mild White Cheddar?
Mild White Cheddar contains 25 g of protein per 100 g.
Is Mild White Cheddar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Mild White Cheddar keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild White Cheddar high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Mild White Cheddar high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Mild White Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (22 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Mild White Cheddar is 100 calories?
About 24 g of Mild White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Mature CheddarAldi416 kcal · 25g proteinD
Queso Cheddar410 kcal · 25g proteinD
Pastorino Sardoc.a.o., cooperativa allevatori ovini402 kcal · 24g proteinD
Pastorino SardoC.A.O., cooperativa allevatori ovini402 kcal · 24g proteinD
Sombrero De Copa. Queso Gouda Tierno Ahorramás375 kcal · 23g proteinD
Queso Gouda Tierno375 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API