Meat · Nutrition facts

Milanesa Beef Top Round Extra Thin Cut

161 kcal per 100 g, with 22.3 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 112.0g
High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Milanesa Beef Top Round Extra Thin CutNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
22.3 g
Protein
55% of calories
0 g
Carbs
0% of calories
8 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol71.4mg24% DV
Sodium62.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0259996708685 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0259996708685

Dietly — AI Calorie Counter

Log Milanesa Beef Top Round Extra Thin Cut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Milanesa Beef Top Round Extra Thin Cut?

Milanesa Beef Top Round Extra Thin Cut has 161 kcal per 100 g. One serving (112 g) is about 180 kcal.

How much protein is in Milanesa Beef Top Round Extra Thin Cut?

Milanesa Beef Top Round Extra Thin Cut contains 22.3 g of protein per 100 g — about 25 g per 112 g serving.

Is Milanesa Beef Top Round Extra Thin Cut a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Milanesa Beef Top Round Extra Thin Cut keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milanesa Beef Top Round Extra Thin Cut low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Milanesa Beef Top Round Extra Thin Cut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (22.3 g). Overall that places it in band B.

How much Milanesa Beef Top Round Extra Thin Cut is 100 calories?

About 62 g of Milanesa Beef Top Round Extra Thin Cut equals 100 kcal.

Is Milanesa Beef Top Round Extra Thin Cut high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

More Meat foods

Explore all →
ABoneless Pork ChopsBoneless Pork ChopsSmithfield134 kcal · 20.5g proteinCLomo Au Piment DouxLomo Au Piment DouxMaison Clémens128 kcal · 19.1g proteinBBavette D'aloyauBavette D'aloyau137 kcal · 21.2g proteinBBavette D Aloyau De ChevalBavette D Aloyau De Cheval137 kcal · 21.2g proteinAEscalopes De Cuisses De Poulet FermierEscalopes De Cuisses De Poulet FermierLes fermiers de Loué138 kcal · 20g proteinCJambon Supérieur Cuit TorchonJambon Supérieur Cuit TorchonE.Leclerc144 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API