Fruits · Nutrition facts

Melon Confit

299 kcal per 100 g, with 1 g protein, 72 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Melon ConfitNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
1 g
Protein
1% of calories
72 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar60g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3612645652017 · Data last verified:

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3612645652017

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Common questions

How many calories are in Melon Confit?

Melon Confit has 299 kcal per 100 g.

How much protein is in Melon Confit?

Melon Confit contains 1 g of protein per 100 g.

Is Melon Confit high in carbs?

Yes — carbohydrates provide 97% of its calories (72 g per 100 g, of which 60 g is sugar). It also delivers 1 g of fiber.

Is Melon Confit high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Melon Confit low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Melon Confit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.

How much Melon Confit is 100 calories?

About 33 g of Melon Confit equals 100 kcal.

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