Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303280002336 · Data last verified:
Compare Manzana with another foodLog Manzana in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Manzana?
Manzana by lazaro has 9 kcal per 100 g.
How much protein is in Manzana?
Manzana contains 8 g of protein per 100 g.
Is Manzana a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Manzana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band A.
Is Manzana high in calories?
No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.
Is Manzana high in sugar or fat?
Per 100 g it has 5 g sugar and 6 g fat (0 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Other foods
Explore all →
Taillefine Fiz AgrumesDanone, Taillefine, Taillefine Fiz2 kcal · 0.5g proteinC
Cornichons Extra-fins Aux 5 Épices Et AromatesCarrefour, Groupe Carrefour16 kcal · 1.2g proteinC
Caldo Casero De PolloGallina Blanca5 kcal · 0.4g proteinC
Citrons Beldi Confits16 kcal · 0.7g proteinA
Botte Ciboulette - 30gLamprien Provence25 kcal · 2.8g proteinC
Garniture ForestiereMetro, Metro Chef10 kcal · 0.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API