Maïs California Garden

Maïs California Garden by California Garden has 69 kcal per 100 g. One serving (130 g) is about 90 kcal.

Maïs California Garden contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Yes — just 107.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 145 g of Maïs California Garden equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 7.7 g sugar and 0.8 g fat. Fat provides 10% of its calories, so portion size matters most here.