Other · Nutrition facts

Mélange Mix Wasabi

527 kcal per 100 g, with 16 g protein, 36.6 g carbs and 33.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange Mix WasabiNutri-Score CCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
13% of calories
36.6 g
Carbs
29% of calories
33.5 g
Fat
58% of calories
Macro split
Protein 13%Carbs 29%Fat 58%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar4.3g
Saturated fat5.6g28% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700650909537 · Data last verified:

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3700650909537

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Common questions

How many calories are in Mélange Mix Wasabi?

Mélange Mix Wasabi has 527 kcal per 100 g.

How much protein is in Mélange Mix Wasabi?

Mélange Mix Wasabi contains 16 g of protein per 100 g.

Is Mélange Mix Wasabi a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mélange Mix Wasabi high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Mélange Mix Wasabi high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Mélange Mix Wasabi a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mélange Mix Wasabi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (5.6 g), sodium (680 mg); points in favor come from fiber (7.2 g), protein (16 g). Overall that places it in band C.

How much Mélange Mix Wasabi is 100 calories?

About 19 g of Mélange Mix Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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