Sweets · Nutrition facts

Lody Śmietankowe Z Truskawkami.

204 kcal per 100 g, with 2.4 g protein, 26 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 550g
Iron rich
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Lody Śmietankowe Z Truskawkami.Nutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
2.4 g
Protein
5% of calories
26 g
Carbs
51% of calories
10 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar22g
Saturated fat7.1g36% DV
Cholesterol15.4mg5% DV
Sodium44mg2% DV
Potassium141.8mg3% DV
Calcium90mg7% DV
Iron7814.1mg999% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902121020750 · Data last verified:

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5902121020750

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Common questions

How many calories are in Lody Śmietankowe Z Truskawkami.?

Lody Śmietankowe Z Truskawkami. by Bracia Koral, Jak Dawniej has 204 kcal per 100 g. One serving (550 g) is about 1122 kcal.

How much protein is in Lody Śmietankowe Z Truskawkami.?

Lody Śmietankowe Z Truskawkami. contains 2.4 g of protein per 100 g — about 13.2 g per 550 g serving.

Is Lody Śmietankowe Z Truskawkami. high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Lody Śmietankowe Z Truskawkami. high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Lody Śmietankowe Z Truskawkami. low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lody Śmietankowe Z Truskawkami. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7.1 g). Overall that places it in band D.

How much Lody Śmietankowe Z Truskawkami. is 100 calories?

About 49 g of Lody Śmietankowe Z Truskawkami. equals 100 kcal.

Is Lody Śmietankowe Z Truskawkami. a good source of iron?

It is a good source: 7814.1 mg per 100 g, about 43412% of the daily value. A 200 g portion covers roughly 999%.

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