Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033710070145 · Data last verified:
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Common questions
How many calories are in Lion?
Lion by Nestlé, Lion has 383 kcal per 100 g. One serving (15 g) is about 57 kcal.
How much protein is in Lion?
Lion contains 4.2 g of protein per 100 g — about 0.6 g per 15 g serving.
Is Lion high in carbs?
Yes — carbohydrates provide 91% of its calories (81.2 g per 100 g, of which 78.1 g is sugar). It also delivers 6.5 g of fiber.
Is Lion high in sugar?
Yes — 78.1 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Lion low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lion a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Lion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (78.1 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Lion is 100 calories?
About 26 g of Lion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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