Meat · Nutrition facts

Les P'tits Secs À Croquer!

431 kcal per 100 g, with 30.1 g protein, 3.9 g carbs and 33.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron rich
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Les P'tits Secs À Croquer!Nutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
30.1 g
Protein
27% of calories
3.9 g
Carbs
4% of calories
33.7 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat15.3g76% DV
Cholesterol70.6mg24% DV
Sodium2160mg94% DV
Potassium297.5mg6% DV
Calcium10.7mg1% DV
Iron5.3mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690002976 · Data last verified:

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3512690002976

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Common questions

How many calories are in Les P'tits Secs À Croquer!?

Les P'tits Secs À Croquer! by Isla Délice has 431 kcal per 100 g.

How much protein is in Les P'tits Secs À Croquer!?

Les P'tits Secs À Croquer! contains 30.1 g of protein per 100 g.

Is Les P'tits Secs À Croquer! a good source of protein?

Yes — 30.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Les P'tits Secs À Croquer! keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les P'tits Secs À Croquer! high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Les P'tits Secs À Croquer! high in sodium?

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

Why does Les P'tits Secs À Croquer! have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (15.3 g), sodium (2160 mg); points in favor come from protein (30.1 g). Overall that places it in band E.

How much Les P'tits Secs À Croquer! is 100 calories?

About 23 g of Les P'tits Secs À Croquer! equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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