Other · Nutrition facts

Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine

531 kcal per 100 g, with 7.1 g protein, 53 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Le Ondulate Gusto Mediterraneo Piu Spesse Senza GlutineNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
53 g
Carbs
41% of calories
31 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat3.5g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002085001196 · Data last verified:

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8002085001196

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Common questions

How many calories are in Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine?

Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine by Crik Crok has 531 kcal per 100 g.

How much protein is in Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine?

Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine contains 7.1 g of protein per 100 g.

Is Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (3.5 g), sodium (480 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine is 100 calories?

About 19 g of Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Ondulate Gusto Mediterraneo Piu Spesse Senza Glutine high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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