Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418012594634 · Data last verified:
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Common questions
How many calories are in Le Gourmet Solitaire?
Le Gourmet Solitaire by Les Chuques Du Nord has 413 kcal per 100 g.
How much protein is in Le Gourmet Solitaire?
Le Gourmet Solitaire contains 1.4 g of protein per 100 g.
Is Le Gourmet Solitaire high in carbs?
Yes — carbohydrates provide 83% of its calories (85.7 g per 100 g, of which 62.3 g is sugar).
Is Le Gourmet Solitaire high in sugar?
Yes — 62.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Le Gourmet Solitaire high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Le Gourmet Solitaire low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Le Gourmet Solitaire have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (62.3 g), saturated fat (6.6 g). Overall that places it in band E.
How much Le Gourmet Solitaire is 100 calories?
About 24 g of Le Gourmet Solitaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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