Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11484981 · Data last verified:
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Common questions
How many calories are in Lasagne Blätter?
Lasagne Blätter by Spar has 493 kcal per 100 g.
How much protein is in Lasagne Blätter?
Lasagne Blätter contains 6 g of protein per 100 g.
Is Lasagne Blätter low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Lasagne Blätter high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Lasagne Blätter a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Lasagne Blätter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (520 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Lasagne Blätter is 100 calories?
About 20 g of Lasagne Blätter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lasagne Blätter high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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