Other · Nutrition facts

Lambweston Twister Fries Seasoned

157 kcal per 100 g, with 1.7 g protein, 20 g carbs and 7 g fat. Full micronutrients and serving info below.

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Lambweston Twister Fries SeasonedNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
1.7 g
Protein
5% of calories
20 g
Carbs
53% of calories
7 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.6g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711571093231 · Data last verified:

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8711571093231

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Common questions

How many calories are in Lambweston Twister Fries Seasoned?

Lambweston Twister Fries Seasoned by LambWeston has 157 kcal per 100 g.

How much protein is in Lambweston Twister Fries Seasoned?

Lambweston Twister Fries Seasoned contains 1.7 g of protein per 100 g.

Is Lambweston Twister Fries Seasoned low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Lambweston Twister Fries Seasoned a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Lambweston Twister Fries Seasoned have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Lambweston Twister Fries Seasoned is 100 calories?

About 64 g of Lambweston Twister Fries Seasoned equals 100 kcal.

Is Lambweston Twister Fries Seasoned high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7 g fat (0.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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