Dairy & Eggs · Nutrition facts

Lait Écrémé 0% Matière Grasse

by U

30 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 250g
Low carbLow calorieCalcium rich
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Lait Écrémé 0% Matière GrasseNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
40% of calories
4.8 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0g0% DV
Cholesterol2mg1% DV
Sodium52mg2% DV
Potassium166mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224234470 · Data last verified:

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3256224234470

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Common questions

How many calories are in Lait Écrémé 0% Matière Grasse?

Lait Écrémé 0% Matière Grasse by U has 30 kcal per 100 g. One serving (250 g) is about 75 kcal.

How much protein is in Lait Écrémé 0% Matière Grasse?

Lait Écrémé 0% Matière Grasse contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.

Is Lait Écrémé 0% Matière Grasse keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Écrémé 0% Matière Grasse low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Écrémé 0% Matière Grasse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Écrémé 0% Matière Grasse is 100 calories?

About 333 g of Lait Écrémé 0% Matière Grasse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Écrémé 0% Matière Grasse high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Lait Écrémé 0% Matière Grasse a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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