Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860406184 · Data last verified:
Compare Ketchup Mild with another foodLog Ketchup Mild in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ketchup Mild?
Ketchup Mild by Penny has 93 kcal per 100 g.
How much protein is in Ketchup Mild?
Ketchup Mild contains 1.9 g of protein per 100 g.
Is Ketchup Mild high in carbs?
Yes — carbohydrates provide 86% of its calories (18.6 g per 100 g, of which 17.9 g is sugar).
Is Ketchup Mild high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Ketchup Mild high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Ketchup Mild have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), sodium (700 mg). Overall that places it in band C.
How much Ketchup Mild is 100 calories?
About 108 g of Ketchup Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API