Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22073402 · Data last verified:
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Common questions
How many calories are in Körniger Frischkäse - Halbfettstufe?
Körniger Frischkäse - Halbfettstufe by Bayernland, Penny has 91 kcal per 100 g. One serving (200 g) is about 182 kcal.
How much protein is in Körniger Frischkäse - Halbfettstufe?
Körniger Frischkäse - Halbfettstufe contains 13 g of protein per 100 g — about 26 g per 200 g serving.
Is Körniger Frischkäse - Halbfettstufe a good source of protein?
Yes — 13 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Körniger Frischkäse - Halbfettstufe keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Körniger Frischkäse - Halbfettstufe low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Körniger Frischkäse - Halbfettstufe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Körniger Frischkäse - Halbfettstufe is 100 calories?
About 110 g of Körniger Frischkäse - Halbfettstufe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Körniger Frischkäse - Halbfettstufe a good source of calcium?
It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
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