Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501031307241 · Data last verified:
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Common questions
How many calories are in Jumex Fresh Conga?
Jumex Fresh Conga by Jumex has 20 kcal per 100 g.
How much protein is in Jumex Fresh Conga?
Jumex Fresh Conga contains 0 g of protein per 100 g.
Is Jumex Fresh Conga keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jumex Fresh Conga low in sodium?
Yes — just 24.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Jumex Fresh Conga have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Jumex Fresh Conga is 100 calories?
About 500 g of Jumex Fresh Conga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jumex Fresh Conga high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Jumex Fresh Conga high in sugar or fat?
Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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