Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356826069 · Data last verified:
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Common questions
How many calories are in Jogurt Nature Sans Lactose Bio Coop?
Jogurt Nature Sans Lactose Bio Coop by Coop, Free From has 68 kcal per 100 g. One serving (150 g) is about 102 kcal.
How much protein is in Jogurt Nature Sans Lactose Bio Coop?
Jogurt Nature Sans Lactose Bio Coop contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.
Is Jogurt Nature Sans Lactose Bio Coop keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jogurt Nature Sans Lactose Bio Coop low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Jogurt Nature Sans Lactose Bio Coop have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jogurt Nature Sans Lactose Bio Coop is 100 calories?
About 147 g of Jogurt Nature Sans Lactose Bio Coop equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jogurt Nature Sans Lactose Bio Coop a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Jogurt Nature Sans Lactose Bio Coop high in sugar or fat?
Per 100 g it has 4.5 g sugar and 3.5 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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