Dairy & Eggs · Nutrition facts

Joghurt Mix Vanillejoghurt & Schokopearls

by Gutes Land, Netto

135 kcal per 100 g, with 4.1 g protein, 16.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt Mix Vanillejoghurt & SchokopearlsNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
12% of calories
16.8 g
Carbs
51% of calories
5.3 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar14.7g
Saturated fat3.4g17% DV
Cholesterol14.7mg5% DV
Sodium72mg3% DV
Potassium216.3mg5% DV
Calcium140.1mg11% DV
Iron0.4mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42356523 · Data last verified:

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Common questions

How many calories are in Joghurt Mix Vanillejoghurt & Schokopearls?

Joghurt Mix Vanillejoghurt & Schokopearls by Gutes Land, Netto has 135 kcal per 100 g.

How much protein is in Joghurt Mix Vanillejoghurt & Schokopearls?

Joghurt Mix Vanillejoghurt & Schokopearls contains 4.1 g of protein per 100 g.

Is Joghurt Mix Vanillejoghurt & Schokopearls low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Mix Vanillejoghurt & Schokopearls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g), saturated fat (3.4 g). Overall that places it in band C.

How much Joghurt Mix Vanillejoghurt & Schokopearls is 100 calories?

About 74 g of Joghurt Mix Vanillejoghurt & Schokopearls equals 100 kcal.

Is Joghurt Mix Vanillejoghurt & Schokopearls a good source of calcium?

It is a moderate source: 140.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Joghurt Mix Vanillejoghurt & Schokopearls high in sugar or fat?

Per 100 g it has 14.7 g sugar and 5.3 g fat (3.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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