Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006259012777 · Data last verified:
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Common questions
How many calories are in Jambon De Paris Superieur?
Jambon De Paris Superieur by Lausse has 111 kcal per 100 g.
How much protein is in Jambon De Paris Superieur?
Jambon De Paris Superieur contains 20 g of protein per 100 g.
Is Jambon De Paris Superieur a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Jambon De Paris Superieur keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Paris Superieur high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon De Paris Superieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon De Paris Superieur is 100 calories?
About 90 g of Jambon De Paris Superieur equals 100 kcal.
Is Jambon De Paris Superieur high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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