Haricots Rouges À La Sauge

Haricots Rouges À La Sauge by Jardin bio, Léa Nature has 103 kcal per 100 g.

Haricots Rouges À La Sauge contains 7.8 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 97 g of Haricots Rouges À La Sauge equals 100 kcal.

Per 100 g it has 0.6 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.