Hachis Parmentier 1kg

Hachis Parmentier 1kg by Netto has 108 kcal per 100 g. One serving (250 g) is about 270 kcal.

Hachis Parmentier 1kg contains 5.9 g of protein per 100 g — about 14.8 g per 250 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band B.

About 93 g of Hachis Parmentier 1kg equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.2 g sugar and 7 g fat (3.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.