Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3000012330000 · Data last verified:
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Common questions
How many calories are in Gwozey?
Gwozey has 37 kcal per 100 g.
How much protein is in Gwozey?
Gwozey contains 0.1 g of protein per 100 g.
Is Gwozey high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Why does Gwozey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg). Overall that places it in band D.
How much Gwozey is 100 calories?
About 270 g of Gwozey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gwozey high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Gwozey high in sugar or fat?
Per 100 g it has 8.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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