Meat · Nutrition facts

Ground Beef

152 kcal per 100 g, with 2.1 g protein, 0 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 40 oz (1134 g)
Low carbPotassium
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Ground BeefNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
2.1 g
Protein
7% of calories
0 g
Carbs
0% of calories
12.4 g
Fat
93% of calories
Macro split
Protein 7%Carbs 0%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol78.6mg26% DV
Sodium59mg3% DV
Potassium330mg7% DV
Calcium0mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204341708919 · Data last verified:

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0204341708919

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Common questions

How many calories are in Ground Beef?

Ground Beef by Stop & Shop has 152 kcal per 100 g. One serving (1134 g) is about 1724 kcal.

How much protein is in Ground Beef?

Ground Beef contains 2.1 g of protein per 100 g — about 23.8 g per 1134 g serving.

Is Ground Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Beef low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Beef have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ground Beef is 100 calories?

About 66 g of Ground Beef equals 100 kcal.

Is Ground Beef high in cholesterol?

It contains 78.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Ground Beef high in sugar or fat?

Per 100 g it has 0 g sugar and 12.4 g fat (0.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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