Dairy & Eggs · Nutrition facts

Greek Strained Yoghurt

111 kcal per 100 g, with 0 g protein, 16.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Greek Strained YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
0 g
Protein
0% of calories
16.7 g
Carbs
60% of calories
4.9 g
Fat
40% of calories
Macro split
Protein 0%Carbs 60%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.5g
Saturated fat3.5g18% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9337172000769 · Data last verified:

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9337172000769

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Common questions

How many calories are in Greek Strained Yoghurt?

Greek Strained Yoghurt by Ruby and Roy has 111 kcal per 100 g.

How much protein is in Greek Strained Yoghurt?

Greek Strained Yoghurt contains 0 g of protein per 100 g.

Is Greek Strained Yoghurt high in sugar?

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Greek Strained Yoghurt low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Greek Strained Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.5 g), saturated fat (3.5 g). Overall that places it in band C.

How much Greek Strained Yoghurt is 100 calories?

About 90 g of Greek Strained Yoghurt equals 100 kcal.

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