Fish & Seafood · Nutrition facts

Gratin Merlu Petit Legume Nos Régions Ont Du Talent

by Leclerc, Nos Regions Ont Du Talent

89 kcal per 100 g, with 6.9 g protein, 6.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Gratin Merlu Petit Legume Nos Régions Ont Du TalentNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
6.9 g
Protein
32% of calories
6.6 g
Carbs
31% of calories
3.6 g
Fat
37% of calories
Macro split
Protein 32%Carbs 31%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat2.2g11% DV
Sodium175.2mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709168524 · Data last verified:

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3564709168524

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Common questions

How many calories are in Gratin Merlu Petit Legume Nos Régions Ont Du Talent?

Gratin Merlu Petit Legume Nos Régions Ont Du Talent by Leclerc, Nos Regions Ont Du Talent has 89 kcal per 100 g.

How much protein is in Gratin Merlu Petit Legume Nos Régions Ont Du Talent?

Gratin Merlu Petit Legume Nos Régions Ont Du Talent contains 6.9 g of protein per 100 g.

Is Gratin Merlu Petit Legume Nos Régions Ont Du Talent low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Why does Gratin Merlu Petit Legume Nos Régions Ont Du Talent have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gratin Merlu Petit Legume Nos Régions Ont Du Talent is 100 calories?

About 112 g of Gratin Merlu Petit Legume Nos Régions Ont Du Talent equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin Merlu Petit Legume Nos Régions Ont Du Talent high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.6 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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