Gourd.x4 Pomme / Banane Bf,

Gourd.x4 Pomme / Banane Bf, by belle france has 68 kcal per 100 g. One serving (90 g) is about 61 kcal.

Gourd.x4 Pomme / Banane Bf, contains 0.4 g of protein per 100 g — about 0.4 g per 90 g serving.

Yes — carbohydrates provide 91% of its calories (16 g per 100 g, of which 14 g is sugar).

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

About 147 g of Gourd.x4 Pomme / Banane Bf, equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.