Gotxoki Pois Chiches

Gotxoki Pois Chiches by Gotxoki has 83 kcal per 100 g. One serving (100 g) is about 83 kcal.

Gotxoki Pois Chiches contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 120 g of Gotxoki Pois Chiches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 2 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.