Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3412940200537 · Data last verified:
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Common questions
How many calories are in Gomasio À L'ail Des Ours?
Gomasio À L'ail Des Ours by Senfas has 501 kcal per 100 g.
How much protein is in Gomasio À L'ail Des Ours?
Gomasio À L'ail Des Ours contains 16 g of protein per 100 g.
Is Gomasio À L'ail Des Ours a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gomasio À L'ail Des Ours low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.
Is Gomasio À L'ail Des Ours high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Gomasio À L'ail Des Ours high in sodium?
Yes — 3080 mg of sodium per 100 g, about 134% of the daily value.
Is Gomasio À L'ail Des Ours a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Gomasio À L'ail Des Ours have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (5.3 g), sodium (3080 mg); points in favor come from fiber (10.4 g), protein (16 g). Overall that places it in band D.
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