Other · Nutrition facts

Golden Delicious Bio

by Biosüdtirol

49 kcal per 100 g, with 0.3 g protein, 10.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Golden Delicious BioNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
10.7 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar10.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008757731231 · Data last verified:

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Barcode

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8008757731231

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Common questions

How many calories are in Golden Delicious Bio?

Golden Delicious Bio by Biosüdtirol has 49 kcal per 100 g.

How much protein is in Golden Delicious Bio?

Golden Delicious Bio contains 0.3 g of protein per 100 g.

Is Golden Delicious Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Golden Delicious Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.

How much Golden Delicious Bio is 100 calories?

About 204 g of Golden Delicious Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Golden Delicious Bio high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Golden Delicious Bio high in sugar or fat?

Per 100 g it has 10.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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