Giouvetsi Au Poulet

Giouvetsi Au Poulet by Picard has 124 kcal per 100 g. One serving (350 g) is about 434 kcal.

Giouvetsi Au Poulet contains 9.5 g of protein per 100 g — about 33.2 g per 350 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

About 81 g of Giouvetsi Au Poulet equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.6 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.