Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547230070016 · Data last verified:
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Common questions
How many calories are in Gio Hao Hang?
Gio Hao Hang by Lakovo has 226 kcal per 100 g.
How much protein is in Gio Hao Hang?
Gio Hao Hang contains 15.1 g of protein per 100 g.
Is Gio Hao Hang a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Gio Hao Hang keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gio Hao Hang high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Gio Hao Hang high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Why does Gio Hao Hang have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (780 mg); points in favor come from protein (15.1 g). Overall that places it in band C.
How much Gio Hao Hang is 100 calories?
About 44 g of Gio Hao Hang equals 100 kcal.
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