Snacks · Nutrition facts

Gaufrettes Apéritives

507 kcal per 100 g, with 16 g protein, 47 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Gaufrettes ApéritivesNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
47 g
Carbs
37% of calories
28 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar10g
Saturated fat18g90% DV
Cholesterol60mg20% DV
Sodium880mg38% DV
Potassium177.2mg4% DV
Calcium322.1mg25% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229580026669 · Data last verified:

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3229580026669

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Common questions

How many calories are in Gaufrettes Apéritives?

Gaufrettes Apéritives by Beurlay has 507 kcal per 100 g.

How much protein is in Gaufrettes Apéritives?

Gaufrettes Apéritives contains 16 g of protein per 100 g.

Is Gaufrettes Apéritives a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gaufrettes Apéritives high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Gaufrettes Apéritives high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Gaufrettes Apéritives a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gaufrettes Apéritives have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (10 g), saturated fat (18 g), sodium (880 mg); points in favor come from fiber (3.4 g), protein (16 g). Overall that places it in band E.

How much Gaufrettes Apéritives is 100 calories?

About 20 g of Gaufrettes Apéritives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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