Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077718920562 · Data last verified:
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Common questions
How many calories are in Garlic Spread With Romano Cheese?
Garlic Spread With Romano Cheese by ITALIAN ROSE has 667 kcal per 100 g. One serving (15 g) is about 100 kcal.
How much protein is in Garlic Spread With Romano Cheese?
Garlic Spread With Romano Cheese contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Garlic Spread With Romano Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Garlic Spread With Romano Cheese high in saturated fat?
It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.
Is Garlic Spread With Romano Cheese low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Garlic Spread With Romano Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (26.7 g). Overall that places it in band D.
How much Garlic Spread With Romano Cheese is 100 calories?
About 15 g of Garlic Spread With Romano Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Spread With Romano Cheese high in calories?
Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.
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