Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207980015745 · Data last verified:
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Common questions
How many calories are in Gache?
Gache has 405 kcal per 100 g.
How much protein is in Gache?
Gache contains 14 g of protein per 100 g.
Is Gache a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gache high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Gache high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Gache have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (23 g), saturated fat (7.7 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Gache is 100 calories?
About 25 g of Gache equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gache high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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