Snacks · Nutrition facts

Frollini Integrali Alla Segale

by Dolciaria Valtellinese, Iperal

478 kcal per 100 g, with 8 g protein, 58 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frollini Integrali Alla SegaleNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
58 g
Carbs
50% of calories
22 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar24g
Saturated fat13g65% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004989402017 · Data last verified:

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8004989402017

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Common questions

How many calories are in Frollini Integrali Alla Segale?

Frollini Integrali Alla Segale by Dolciaria Valtellinese, Iperal has 478 kcal per 100 g.

How much protein is in Frollini Integrali Alla Segale?

Frollini Integrali Alla Segale contains 8 g of protein per 100 g.

Is Frollini Integrali Alla Segale high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Frollini Integrali Alla Segale high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Frollini Integrali Alla Segale low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Frollini Integrali Alla Segale a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Frollini Integrali Alla Segale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (24 g), saturated fat (13 g); points in favor come from fiber (6.2 g), protein (8 g). Overall that places it in band D.

How much Frollini Integrali Alla Segale is 100 calories?

About 21 g of Frollini Integrali Alla Segale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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