Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810172557079 · Data last verified:
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Common questions
How many calories are in French Toast?
French Toast by Clean Eatz Kitchen has 216 kcal per 100 g. One serving (255 g) is about 551 kcal.
How much protein is in French Toast?
French Toast contains 11 g of protein per 100 g — about 28 g per 255 g serving.
Is French Toast a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Why does French Toast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (11 g). Overall that places it in band C.
How much French Toast is 100 calories?
About 46 g of French Toast equals 100 kcal.
Is French Toast high in cholesterol?
It contains 103.9 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.
Is French Toast high in sugar or fat?
Per 100 g it has 2.7 g sugar and 11.8 g fat (3.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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