Snacks · Nutrition facts

Fougasse Olive

298 kcal per 100 g, with 9.3 g protein, 46 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Fougasse OliveNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
46 g
Carbs
63% of calories
7.8 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat2.3g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0271091013129 · Data last verified:

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Barcode

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0271091013129

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Common questions

How many calories are in Fougasse Olive?

Fougasse Olive has 298 kcal per 100 g.

How much protein is in Fougasse Olive?

Fougasse Olive contains 9.3 g of protein per 100 g.

Is Fougasse Olive low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Olive high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Fougasse Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Fougasse Olive is 100 calories?

About 34 g of Fougasse Olive equals 100 kcal.

Is Fougasse Olive high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.8 g fat (2.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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