Meat · Nutrition facts

Fleischsalat Extra

by Rüma

376 kcal per 100 g, with 6.9 g protein, 3.6 g carbs and 37 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Fleischsalat ExtraNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
6.9 g
Protein
7% of calories
3.6 g
Carbs
4% of calories
37 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat7.1g36% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4080700010123 · Data last verified:

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4080700010123

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Common questions

How many calories are in Fleischsalat Extra?

Fleischsalat Extra by Rüma has 376 kcal per 100 g.

How much protein is in Fleischsalat Extra?

Fleischsalat Extra contains 6.9 g of protein per 100 g.

Is Fleischsalat Extra keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fleischsalat Extra high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Fleischsalat Extra high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fleischsalat Extra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (7.1 g), sodium (800 mg). Overall that places it in band D.

How much Fleischsalat Extra is 100 calories?

About 27 g of Fleischsalat Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fleischsalat Extra high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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