Condiments · Nutrition facts

Fleisch Rindergulasch In Bratensauce

111 kcal per 100 g, with 9 g protein, 4 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 540g
Good proteinLow carb
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Fleisch Rindergulasch In BratensauceNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
33% of calories
4 g
Carbs
14% of calories
6.5 g
Fat
53% of calories
Macro split
Protein 33%Carbs 14%Fat 53%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.5g
Saturated fat3.1g16% DV
Cholesterol32.2mg11% DV
Sodium800mg35% DV
Potassium163.9mg3% DV
Calcium10.1mg1% DV
Iron2.5mg14% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458021999 · Data last verified:

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4061458021999

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Common questions

How many calories are in Fleisch Rindergulasch In Bratensauce?

Fleisch Rindergulasch In Bratensauce by Gut Drei Eichen, Gut Drei Eichen / Omnimax / Könecke Fleischwarenfabrik has 111 kcal per 100 g. One serving (540 g) is about 599 kcal.

How much protein is in Fleisch Rindergulasch In Bratensauce?

Fleisch Rindergulasch In Bratensauce contains 9 g of protein per 100 g — about 48.6 g per 540 g serving.

Is Fleisch Rindergulasch In Bratensauce keto-friendly?

With 4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fleisch Rindergulasch In Bratensauce high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fleisch Rindergulasch In Bratensauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (800 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Fleisch Rindergulasch In Bratensauce is 100 calories?

About 90 g of Fleisch Rindergulasch In Bratensauce equals 100 kcal.

Is Fleisch Rindergulasch In Bratensauce a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Fleisch Rindergulasch In Bratensauce high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.5 g fat (3.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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