Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2781035003980 · Data last verified:
Compare Flandria Gouda Jeune with another foodLog Flandria Gouda Jeune in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flandria Gouda Jeune?
Flandria Gouda Jeune by Carrefour has 378 kcal per 100 g.
How much protein is in Flandria Gouda Jeune?
Flandria Gouda Jeune contains 27 g of protein per 100 g.
Is Flandria Gouda Jeune a good source of protein?
Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Flandria Gouda Jeune keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flandria Gouda Jeune high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Flandria Gouda Jeune high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Flandria Gouda Jeune have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (22 g), sodium (760 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Flandria Gouda Jeune is 100 calories?
About 26 g of Flandria Gouda Jeune equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Gruyere SuisseCarrefour400 kcal · 27g proteinD
Grana Padano GeriebenSan Fabio396 kcal · 33g proteinD
Grana Padano398 kcal · 33g proteinD
Emmental Français Au Lait CruCarrefour391 kcal · 29g proteinD
Emmental FrançaisCarrefour BIO391 kcal · 29g proteinD
Emmental Au Lait CruCarrefour BIO391 kcal · 29g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API