Other · Nutrition facts

Fintsa

277 kcal per 100 g, with 3 g protein, 57 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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FintsaNutri-Score BCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
3 g
Protein
5% of calories
57 g
Carbs
89% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665902201312 · Data last verified:

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3665902201312

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Common questions

How many calories are in Fintsa?

Fintsa by SOA, Soa Tsara has 277 kcal per 100 g.

How much protein is in Fintsa?

Fintsa contains 3 g of protein per 100 g.

Is Fintsa high in carbs?

Yes — carbohydrates provide 89% of its calories (57 g per 100 g, of which 0 g is sugar). It also delivers 2.7 g of fiber.

Is Fintsa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Fintsa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fintsa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fintsa is 100 calories?

About 36 g of Fintsa equals 100 kcal.

Is Fintsa a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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