Excellence Chardons

Excellence Chardons by Abtey Chocolatier has 456 kcal per 100 g. One serving (14 g) is about 64 kcal.

Excellence Chardons contains 3.4 g of protein per 100 g — about 0.5 g per 14 g serving.

Yes — 50.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (50.8 g), saturated fat (12 g). Overall that places it in band E.

About 22 g of Excellence Chardons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.