Other · Nutrition facts

Dried Whole Cranberries

350 kcal per 100 g, with 0 g protein, 87.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dried Whole CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
87.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar70g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708390000005 · Data last verified:

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0708390000005

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Common questions

How many calories are in Dried Whole Cranberries?

Dried Whole Cranberries by Graceland Fruit has 350 kcal per 100 g.

How much protein is in Dried Whole Cranberries?

Dried Whole Cranberries contains 0 g of protein per 100 g.

Is Dried Whole Cranberries high in carbs?

Yes — carbohydrates provide 100% of its calories (87.5 g per 100 g, of which 70 g is sugar). It also delivers 5 g of fiber.

Is Dried Whole Cranberries high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Dried Whole Cranberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dried Whole Cranberries a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dried Whole Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (70 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Dried Whole Cranberries is 100 calories?

About 29 g of Dried Whole Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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