Sweets · Nutrition facts

Donuts Coco Crunch

by Costa

531 kcal per 100 g, with 4.6 g protein, 66.6 g carbs and 27.4 g fat. Full micronutrients and serving info below.

Serving: 34g
Calorie dense
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Donuts Coco CrunchNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
4.6 g
Protein
3% of calories
66.6 g
Carbs
50% of calories
27.4 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Sugar35.3g
Saturated fat17.1g86% DV
Trans fat0.5g
Cholesterol4.2mg1% DV
Sodium293.6mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215508554 · Data last verified:

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7802215508554

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Common questions

How many calories are in Donuts Coco Crunch?

Donuts Coco Crunch by Costa has 531 kcal per 100 g. One serving (34 g) is about 181 kcal.

How much protein is in Donuts Coco Crunch?

Donuts Coco Crunch contains 4.6 g of protein per 100 g — about 1.6 g per 34 g serving.

Is Donuts Coco Crunch high in sugar?

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Donuts Coco Crunch high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Why does Donuts Coco Crunch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (35.3 g), saturated fat (17.1 g). Overall that places it in band E.

How much Donuts Coco Crunch is 100 calories?

About 19 g of Donuts Coco Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donuts Coco Crunch high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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