Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017064066 · Data last verified:
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Common questions
How many calories are in Dia Flash?
Dia Flash by Dia has 28 kcal per 100 g. One serving (50 g) is about 14 kcal.
How much protein is in Dia Flash?
Dia Flash contains 0 g of protein per 100 g — about 0 g per 50 g serving.
Is Dia Flash low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dia Flash have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Dia Flash is 100 calories?
About 357 g of Dia Flash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dia Flash high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Dia Flash high in sugar or fat?
Per 100 g it has 7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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